Plan Your Week With Me: The Weekly Momentum 4-Step Process

If your weeks keep getting away from you…
If you’re constantly reacting instead of leading…
Or you feel either wildly overwhelmed OR completely stuck…

This bonus episode is your reset button.

In this special monthly “Plan Your Week With Me” session, the Get It Done Diva — walks you through her complete Weekly Momentum process step-by-step so you can stop spinning your wheels and start creating intentional momentum in your business and life.

You’ll learn how to:

• review the previous week without guilt or shame
• identify patterns, distractions, and “energy vampires”
• reconnect to your annual and 90-day goals
• create a Weekly Top 10 that drives real progress
• estimate your time more realistically using Pomodoros
• structure your calendar so it reflects your priorities
• balance working IN the business vs. ON the business
• build a weekly planning habit that reduces overwhelm and increases clarity

This isn’t about creating a perfect week.

It’s about getting your head back in the game so you stop carrying your business around in your brain 24/7.

In This Episode

• Why weekly planning changes everything
• How to take your emotional temperature before planning
• The 7 rewind questions that reveal hidden patterns
• How to identify where your energy actually went last week
• Why weekly wins matter more than you think
• The power of weekly “do-overs”
• How to reconnect with your annual and quarterly goals
• Creating a Weekly Top 10 that actually moves the needle
• Using Pomodoros to estimate time realistically
• The difference between accomplishment vs. progress
• How to create a “rainbow week” with calendar color coding
• Why your calendar tells the truth about your priorities

Timestamps

00:00 Welcome to Weekly Momentum
01:46 Why Plan Your Week
04:01 Emotional Thermometer Check
06:38 Step One: Rewind
09:07 Rewind Questions Deep Dive
14:20 Energy Vampires and CEO Shift
15:48 Connections, Do-Overs and Wins
21:54 Step Two: Realign Goals
23:55 Step Three: Weekly Top 10
26:36 Pomodoros and Time Estimates
29:01 Step Four: Plug In + Rainbow Week
32:32 Wrap Up and Next Steps

🔗 RESOURCES & NEXT STEPS

🚀 Free CEO Shift Training https://www.getitdonediva.com/The_CEO... 

📆 Weekly Momentum 101 (Free Planning System + Worksheets) https://www.getitdonediva.com/weekly-... 

📝 Shop Daily Momentum Planners https://www.getitdonediva.com/get_it_... 

🎥 Join “Plan Your Week With Me” (Live Monthly Session) (Check link below for upcoming dates)    / @getitdonediva   

💬 Work With Me / Coaching Options https://www.getitdonediva.com/work-wi... 

Connect with  | The Get It Done Diva

If you’re a female founder or business owner who wants to grow your business WITHOUT carrying everything yourself… this channel and podcast are for you.

Subscribe for weekly episodes on:

• productivity
• CEO habits
• planning systems
• business strategy
• emotional intelligence
• momentum building
• stepping out of day-to-day operations without everything falling apart

Because bold goals don’t move forward by ambition alone.
They move forward when your week is built to carry them.

#ceomindset #WeeklyPlanning #timemanagementforentrepreneurs #womeninbusiness #systemizeyourbusiness