Weekly Momentum: Busyness Addiction - You Can't Do Everything (And That's Okay) | Ep.2

Escaping the Busyness Addiction In this episode of Weekly Momentum, the Get It Done Diva addresses the pervasive issue of busyness, exploring why it's impossible to do everything and why that's okay. Drawing on personal experiences and client stories, she highlights how busyness has become an accepted and even admired addiction, but one that ultimately hinders greatness.

If you don’t have a Momentum Planner, you can grab the Weekly Planning Pages by going to www.GetitDoneDiva.com where you will find them on the home page.

The episode guides listeners through the Weekly Momentum Flow, a four-step process to gain clarity and create space for what truly matters. Listeners will learn to set boundaries, prioritize effectively, and break free from the cycle of busyness, all while maintaining high levels of productivity and personal satisfaction.

00:00 Introduction: Are You Waving or Drowning?

02:17 The Illusion of Busyness

07:13 Breaking Free from Busyness

10:49 Weekly Momentum Flow: Step-by-Step Guide

15:26 Rewind: Celebrate and Learn

20:05 Realign: Connect with Your Bigger Goals

23:42 Plan: Setting Your Weekly Goal

30:33 Plug In: Update Your Calendar

31:46 Conclusion: Embrace Time Freedom