Weekly Momentum: The Bloody Wake-Up Call That Changed How I Work Forever | Ep. 4

🎧 The Bloody Wake-Up Call That Changed How I Work Forever

In this episode of Weekly Momentum, the Get it Done Diva shares a deeply personal and painful moment—a bloody blender accident—that became a powerful wake-up call about the dangers of burnout. This episode explores how strategic rest is not a luxury but a critical part of high-performance living.

Listeners will learn how to implement a 90-day reset strategy that includes a full Recharge Week, alongside smaller weekly self-care rituals that build resilience and focus. You’ll also hear a heartfelt tribute to cherished community member Mu Larsen, whose story highlights the importance of boundaries and learning to say “no” in order to say “yes” to what truly matters.

💡 Episode Highlights:

00:00 – A Messy Beginning: How it all went down

00:55 – 🩸 The Bloody Blender Incident

04:54 – Why Recharging Isn’t Optional

07:43 – Welcome to Weekly Momentum

08:20 – 🔁 Inside the 90-Day Reset Process

22:13 – The Power of Saying No (and why it’s so hard)

28:50 – Creating Your Weekly Momentum Flow

39:50 – Final Thoughts & a Challenge for the Week

🔗 Resources Mentioned:

Weekly Planning Pages for Busy Professionals https://www.getitdonediva.com

Join the Momentum Squad Inner Circle for 90-Days of Momentum https://www.getitdonediva.com/momentumsquad

Ignite 2026 Retreat https://www.getitdonediva.com/Ignite_2026