All Episodes
Episodes
That Urge to Let Things Go Isn’t Random (Here’s the Real Reason): Weekly Momentum | Ep.21
If you’ve been feeling the urge to let things go lately—projects, habits, commitments, even old ways of working—this episode will help you understand why that feeling is showing up right now and how to work with...
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7 Real Challenges Women in Business Are Facing Right Now | Weekly Momentum Ep. 20
🎙️ Seven Common Challenges Women in Business Face in 2026
Weekly Momentum for Women in Business
In this episode of Weekly Momentum for Women in Business, I’m sharing what I’m seeing on the front lines of my work after...
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Too Busy to Think? How to Create Mental Space as a Business Owner | Weekly Momentum for Women in Business Ep.19
Creating Space for Your Greatness: A Guide for Service-Driven Business Owners
As women who teach, coach, heal, lead, and serve, we’re exceptional at holding space for others. This episode of Weekly Momentum turns the...
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The 5 Questions That Unlock Any Breakthrough: Weekly Momentum Ep. 18
The Anatomy of Breakthroughs: Understanding and Leveraging Personal Change
In this episode of Weekly Momentum, I’m breaking down something I see over and over again with smart, capable women: we think we’re stuck…...
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3 Annual Planning Tips to Create Momentum in 2026 | Weekly Momentum Ep.17
Planning 2026 doesn’t start with goals — it starts with space, reflection, and clarity. In this video, I’m sharing 3 annual planning tips that help you create real momentum for 2026 without overwhelm, burnout, or...
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Weekly Momentum: Too Busy to Plan this Week? Try This 5-Minute Weekly Reset | Ep. 16
Some weeks are full before they even begin. If you’re juggling clients, deadlines, team needs, and a nonstop inbox — this weeks episode gives you a simple way to stay in momentum without adding another task to your...
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Weekly Momentum: Making Peace With a Choice You Wish You’d Made Differently | Ep.15
Every week, we make hundreds—sometimes thousands—of choices. Add business ownership into the mix, and it’s no surprise decision-making feels exhausting. In this episode of Weekly Momentum, we take a practical,...
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Weekly Momentum: How to Feel Complete (Even When Your To-Do List Never Ends) | Ep. 14
If you feel like nothing is ever really done, this episode is your reminder that completion is not a finish line — it’s a feeling you can create on purpose. In this powerful conversation, the Get It Done Diva shares...
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Weekly Momentum: How to Quiet the Itty Bitty Shitty Committee (and Hear Your True Voice) | Ep. 13
This episode of Weekly Momentum explores a challenge almost every professional faces — the constant chatter of the inner critic, or what I call the itty bitty shitty committee. Instead of trying to shut it down,...
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Weekly Momentum: Why Your Plate Is Too Full - Break the Habit of Always Adding More | Ep. 12
If your days feel packed, overloaded, or stretched thin, this episode reveals the real reason: your brain is wired to add more, even when you know you don’t have the capacity.
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Weekly Momentum: Busting the Magic Pill Myth: Lessons from a 6-Year Breakthrough Journey | Ep. 11
In this episode of Weekly Momentum, we’re busting one of the biggest lies in business and personal growth — the magic pill myth. That belief that somewhere out there is the one course, tool, or shortcut that will make...
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Weekly Momentum: He Peed in the Closet… and It Changed My Life | Ep. 10
Anatomy of a Breakthrough: Turning Disgust into Momentum
In this episode of Weekly Momentum, we explore the powerful concept of breakthroughs — those transformative moments that propel us from one phase of life to...
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